TROPICAL FRAPPE1 cup orange juice
1 banana, peeled and cut into chunks*
5 strawberries, fresh or frozen, stems removed*
1 cup crushed ice
Lime slice (for garnish)
Place the first 3 ingredients into a blender with a cup of crushed ice. Blend for 5-10 seconds.
Pour into a tall, chilled glass. Garnish with lime slice.
*Can substitute equal amounts of other fruits such as papayas, mangoes or peaches.
Makes 1 serving
Source:
Tropic Cooking: The New Cuisine from Florida and the Islands of the Caribbean by Joyce LaFray